Few people will choose to eat it directly because it is too sour. The nutritional value of green orange is also very high, it is very rich in vitamin C, contains more than 170 plant compounds and more than 60 flavonoids.

Green oranges are not like ordinary oranges, which are yellow, but green all over. Has many different effects.

1. Cough.

Although green orange is sour, it has the effect of promoting fluid and relieving cough, regulating the stomach and strengthening the stomach, and can diuretic with the stomach.

Especially for middle-aged and elderly people, eating green oranges can treat dysuria, as well as moisturizing the lungs and resolving phlegm, which is suitable for all kinds of coughs.

2. Antioxidant effect.

Green oranges contain a large amount of vitamins, which have a certain antioxidant effect, which can reduce the appearance of adverse symptoms such as skin pigmentation and visceral aging.

3. Clear pulse.

The green orange itself is the fruit that clears the veins. Regular consumption can clear the garbage in the blood vessels, and can also promote the discharge of toxins from the meridians.

Since it is very sour, it is generally not eaten directly. Introduce the common eating methods of green oranges, and teach you to eat green oranges correctly.

1. Seasoning.

Cut the orange and squeeze out the juice. This juice is pure natural fruit vinegar. Green orange juice can be substituted for any dish that can use vinegar, especially ingredients used to cook meat and fish.

When dealing with different meats, especially ingredients with a strong smell, you can also use green orange juice or green orange puree to rub, so that such ingredients can be washed quickly and will not have peculiar smell.

2. Iced orange tea.

Ingredients: 8 green oranges, 2 teaspoons of green tea, appropriate amount of honey, appropriate amount of ice cubes.

Soak green tea in hot water and let it cool down for later use. Wash the green oranges and cut them into halves or quarters.

Take out the usual cup, put in an appropriate amount of ice cubes, squeeze the juice of the green orange into the cup, and then put the kumquat into the cup.

After the green tea is brewed, filter out the tea leaves, pour it into a cup, add an appropriate amount of honey according to personal taste, and stir well.

Can the peel of the green orange be eaten?

When eating green oranges, eat them directly without peeling them.

However, those who want to eat this way must wash the green oranges before eating.

There will be some dirt on the green orange peel. If not cleaned, it is likely to have some effects on our health.

How did you make the green oranges you bought?