On a hot summer afternoon, you don't want to eat, and you have no appetite, and fried chicken is undoubtedly the best choice. They not only look good, but also have a rich dipping sauce that makes its taste even more intoxicating.

There are many flavors of fried chicken, mainly because of the different dipping ingredients and methods, and we can adjust them according to our personal preferences when making them.

To make fried chicken we need to prepare the following ingredients:

500g fried chicken wrapping powder

appropriate amount of cumin powder, chili powder, pepper powder

30g Orleans marinade

1000g chicken wings

Appropriate amount of salt, soy sauce, oyster sauce

5g chopped green onion

5g minced garlic

5g shredded ginger

50g flour

30g starch

2 eggs

After preparing the raw materials, we can proceed to the next step:

· Wash the chicken wings, cut them from the side and use kitchen paper to absorb the surface moisture.

· Add a small spoon of salt, a spoon of soy sauce, a spoon of oyster sauce, an appropriate amount of chopped green onion, shredded ginger, minced garlic, and a tablespoon of Orleans marinade, mix well, and marinate for two hours.

· Add three tablespoons of flour, two tablespoons of starch, one tablespoon of salt, and some pepper to a bowl, stir well and set aside.

· Coat the marinated chicken thighs with a layer of prepared flour, then a layer of egg liquid, and then repeatedly coat with a layer of flour. Grab and mix vigorously when coating the flour.

· The oil temperature is 50% hot, deep fry on low heat for 10 minutes, remove and set aside. Raise the oil temperature, put the chicken thighs in and fry again, about 2 minutes more, so the crust will be more crispy.

In this way, our fried chicken is ready, but if we want to make it richer, we need to prepare dipping sauces. There are many kinds of dipping sauces, such as Thousand Island Sauce, Chili Sauce, Tomato Sauce, Salad Sauce, BBQ seasoning, etc.

Although fried chicken is delicious, we should also pay attention to a reasonable diet and not overeating. After all, eating too much fried chicken has many disadvantages.

Often eating fried chicken is easy to cause cancer and may lead to Alzheimer's. Because fried foods are easily processed by high temperature, nitrite substances are easily produced, and fried foods are not easy to digest, greasy and easy to digest. cause stomach problems.

At the same time, fried chicken is high in calories and contains high fat and oxidative substances. The kidney is the most important organ for metabolizing human waste. If you consume high-protein and high-fat foods for a long time, the metabolism of the human body will increase, and the burden on the kidney will increase, which will easily lead to hyperlipidemia and kidney disease.

Moreover, in the production process of fried chicken, merchants will add a variety of additives and oxidants. Long-term accumulation will cause health risks. Coupled with problems such as unbalanced nutrition, the lack of various trace elements in the body will have long-term negative effects on health.

Therefore, we should also control our diet reasonably when eating fried chicken, and eating some occasionally can bring us a lot of happiness.