The perfect summer cooler to beat the scorching heat, mint kiwi lemonade is a refreshing mix of tangy kiwi and lemon along with the goodness of sparkling water.
Ingredients of Mint Kiwi Lemonade
6 (plus more for garnish) Kiwis
4 (plus more for garnish) Lemon
2 cups water
2/3 cup sugar
8 Fresh mint sprigs
Sparkling water
To Make best Mint Kiwi Lemonade
1.Boil Water and sugar until the sugar dissolves. Remove from heat and add mint, letting steep for 10 minutes.
2.Meanwhile, peel kiwis and process in a food processor. Add the pulp to a pitcher. Juice the lemons, add the juice to the pitcher.
3.Remove the mint from the syrup, add to the pitcher. Stir lightly, refrigerate to cool the syrup and let the flavors blend. ·
4.To serve, fill a glass with ice if desired, add kiwi lemonade to the 2/3 mark, then fill the rest of the glass with sparkling water.
Benefits of kiwi juice with lemon
• Cleanse the body of toxins and waste that may accumulate inside.
• It regulates blood circulation in the body, so it activates the body effectively and rid him of laziness and inactivity.
• Addresses cough in adults and young children, especially if handled daily and regularly.
• It strengthens the hair and nourished and maintains healthy hair and scalp, and prevents the emergence of gray hair early, due to the copper element that keeps the natural hair color.
• Sterilizes mouth and cleanses and maintains healthy gums.
• It strengthens the nails and protects against breakage and maintains its strength and durability.
• Prevent nausea and dizziness, so prefer to drink by pregnant to relieve the symptoms of pregnancy.
• It protects against the sun's harmful rays; Because it contains various amino acids.
• It helps balance with the sodium salt because it contains a high proportion of potassium, and is therefore the juice is optimal in reducing high blood pressure.
• It protects against infection from various cancerous tumors due to the availability of a powerful antioxidant, which protects the DNA of cells from damage.
