Salads are among the foods that come in hundreds of varieties. They are highly accepted owing to their nutritious value and lightness to the stomach. The meal is also easy to prepare and can be a suitable accompaniment for different main courses.


Below are some of the most popular salads in America that you can come across many homes and restaurants as part of their menu. Try them out to find out what you are missing!


1. Chinese Chicken Salad


Despite having the word Chinese, the Chinese chicken salad is as American as it can get, and is one of the most popular salads in America. It consists of green salad with chicken pieces, preferably boneless and skinless meat from the chicken breast. For the green salad, you cannot miss lettuce. Add other ingredients such as red and green chilies, chopped parsley, and maybe avocado pieces. Garnish it with lemon juice, ketchup, or chilli sauce with salt and pepper. Add more Chinese seasoning to give it a distinct taste such as soy sauce, oyster sauce, mustard, and Sichuan peppercorn. Serve it with chicken broth and buttered, toasted bread.


2. Southern Potato Salad


Borrowing heavily from the diverse cuisine of the southern states of the United States is the southern potato salad. It is a heavy salad consisting of cubed and boiled potatoes, sliced hard-boiled eggs, onions, cucumbers, and a decent topping of mayonnaise or sour cream. Add some salt and pepper for enhanced taste. It is suitable for lunch due to its consistency, and you can have it with some cornbread or buns. It is also nutritious, providing all vital nutrients in just one bowl.


3. Coleslaw


While coleslaw is present worldwide, it is a staple in plenty of American dishes, mostly due to its versatility. You can have coleslaw with various meals, with it bringing out the best at each take. It consists of finely shredded cabbage, grated carrot with a decent filler of mayonnaise as dressing. You can use other vegetable variations to make it suit your taste, such as purple cabbage, chopped onions, or chilies. Sometimes, shredded cheese fits the bill. Have it with a tone of foods such as fried chicken, French fries, or as a sandwich filling.


4. Salsa


Salsa is one of the most popular American salads due to the ease in preparation. It is also an excellent accompaniment to various meals, and its ingredients are easy to come by. To make salsa, you finely chop a bunch of ripe tomatoes, a moderate number of onions, chilies, and parsley or coriander. Add some ripe avocado to make the Mexican guacamole, which is also a very versatile salad. Have salsa with broth, sandwich, French fries, and a ton of meat dishes. At times, add lemon or tamarind juice to add a tangy twist to it.


5. Ambrosia


If you have a sweet tooth, then try out this one of a kind fruit salad – Ambrosia. It is one of the most popular salads in America and features prominently in dinner tables as a dessert. Fruits are the main ingredient, where you have sliced pineapples, mangoes, marshmallows, coconut shaving, and even bananas. Sour cream, yogurt, or whipped cream dress the salad, though, at times, you can experiment with a drip of caramel.