Ball sports is the general term for sports in which the ball is used as the basis of the game. From the breakdown of the ball into categories, ball sports can be roughly divided into the following four categories: using a bat, double goal, hitting the ball in the air, and hitting a specified target.

In the history of modern sports, ball games have always played an extremely important role, both in terms of their popularity among the general public and in terms of the influence of related events, and they are undoubtedly the kings of the sporting world.

There is no disputing that football is the number one sport in the world. Apart from the population under the age of four, this figure represents more than half of the global population.

The final between France and Croatia in the last World Cup alone attracted more than 1.12 billion viewers worldwide, which is enough to beat the combined annual attendance of 99% of the rest of the sporting events.

Over the past few decades, basketball has grown considerably around the world, with the NBA's 'globalization' strategy being the driving force behind much of this.

The NBA's 'globalization' strategy has been the driving force behind the growth of the game over the past few decades, with the likes of Jordan, Kobe, James, and Curry becoming global icons at the height of their respective careers.

In recent years, basketball players have steadily occupied more than 20 places in the Forbes Top 100 list of athletes' earnings.

Capital doesn't lie, and this is a side note of the huge influence basketball has around the world. In the future, the ability to improve the impact of the FIFA international tournament will be a key factor in determining the further development of basketball in the future.

Volleyball is a popular sport on any continent in the world. Beach volleyball originated in the United States in the 20th century and became an integral part of the Californian beach scene in the 1950s and 60s. Men's and women's beach volleyball became an official sport at the 26th Olympic Games in 1996.

Volleyball is the TOP 2 best performing sport in the list in terms of the number of professional leagues and the number of registered member countries of the WSA.

Although, with the exception of the World Cup and the Olympics, volleyball has struggled to make it into the mainstream media. However, as a sport that is widely played at amateur and semi-professional levels, volleyball is still popular. Volleyball is also a popular sport for both men and women in terms of its gender audience.

Where it falls short is in the marketability of the game. In the minds of many sports fans, the spectacle of women's volleyball is higher than that of men's volleyball, which explains some of the natural limitations of the sport in terms of the intensity of the balance between attack and defense, which has an impact on spectatorship.

Volleyball players at the top of the pyramid earn around a million dollars a year, with the top leagues paying volleyball players in the $50,000 to $300,000 range. If you compare football and basketball in this respect, volleyball is a far cry.

Benefits of Exercise

1. Exercise burns calories, increases insulin sensitivity, lowers blood sugar and helps control diabetes.

2. Exercise improves circulation and reduces the risk of heart disease.

3. Exercise can control body weight and lower blood cholesterol levels.

4. Exercise can prevent osteoporosis.

5. Exercise is good for lowering blood pressure.