Pasta is not only delicious and nutritious, but many people complain that cooking pasta takes too much time, but as long as you master the method, you can eat delicious in the least amount of time.

1. The water must be boiled

If you want the noodles to be just the right firmness, the water in which the noodles are cooked must be boiled. On the other hand, boiling water allows the starches in the pasta to work, making the pasta easier to digest.

2. Boil the water and add salt

When cooking pasta, add salt. If you add salt directly to cold water, it will be more difficult for the water to reach the boiling point. If you add salt after the water has boiled, it will make the water warmer and better for cooking.

3. Do not cook with low heat

Make sure to keep the water boiling when cooking pasta, so the pasta is easier to cook. If you switch to low heat, the pasta is easily a puddle of batter.

4. Prepare the sauce in advance

Don't start cooking the sauce after the pasta is done cooking, you'll miss the best time to eat pasta. When the pasta is cooked, it has to be heated in a saucepan; if the sauce is too thick, add some cooking water. There will be a lot of starch in the boiled water, which can make each pasta stick. Full of sauce.

Noodles come in a variety of ways and shapes. Butterfly noodles in spaghetti are softer on the sides and thicker in the middle. The shape of the face is very easy to coat and stick with the sauce, so it is suitable for matching with various types of noodles.

The specific methods are as follows:

1. Diced tomatoes, diced onions, diced garlic

2. After the butter melts in the pan, fry the garlic and diced onion for a minute until fragrant.

3. Add diced tomatoes and stir fry. After the pot is boiled, add black pepper juice and white sugar, and continue to stir fry.

4. Stir fry on low heat for about ten minutes, until the soup is reduced, but don't fry it completely, leave a little soup, and the noodles will taste better after absorption. Don't forget to add salt at the end.

5. To cook the noodles, boil the noodles in boiling water for 8 to 10 minutes, if you like softer noodles, cook for 10 minutes. Drain the water, then pour it into the sauce pan, mix well, and enjoy the deliciousness. .

Many people who lose weight worry that eating too much pasta will make them fat, but the raw material of pasta is hard wheat. But pasta is a high-quality carbohydrate, and will not lead to obesity if you don't consume it in excess. In addition, here are a few things to keep in mind when buying pasta.

1. Look at the label: regular pre-packaged products must identify the product name, ingredients, net content, production date, shelf life, storage conditions, manufacturer and address and contact information, product standard number and production license number, nutritional composition table, etc., Any item missing is a non-conforming product. Pay attention to the production date of the product, and try to buy products with a relatively new production date.

2. Look at the packaging: The packaging of high-quality pre-packaged products should be tightly sealed without leakage, no dirt, beautiful, and easy to open.

3. Look at the appearance: the high-quality butterfly surface has a uniform thickness, natural color and no impurities and slag.

4. Look at the dryness: the dryness of high-quality butterfly noodles is better, and the surface of the dough is dry, smooth and not wet.