In today's society, people generally exercise too little. They usually drive to and from get off work, take the elevator to go up and down the stairs, office automation, housework automation, and even turn off the lights can be electronically controlled.

Other than typing on the keyboard, swiping on the phone, and walking a few steps, people hardly exercise.

With the current increase in the number of young people dying, more people are gradually fully aware of the importance of exercise. Many people choose to walk or ride a bicycle to commute to get off work, giving themselves sufficient space for exercise. Throughout a working day, cycling or walking is the only time for exercise and the only time for the mind to relax.

Cycling is indeed a sport that can be maintained for a long time and is very fun. If it can be used in daily life, you can enjoy the splendid spring on the way to work, and there is a cool evening breeze on the way to get off work, which can save more and more transportation costs. . When you're ready to start, there may be some concerns about commuting to get off work by bike.

1. Is it dangerous to ride a bicycle?

Cycling does involve some risks, but again, there are dangers associated with driving, walking, and almost all transportation activities. The number of people commuting to get off work by bicycle is increasing, and because of its increase, the corresponding safety measures and infrastructure will continue to be improved, and safety will be effectively guaranteed.

Of course, in order to make cycling safer when the traffic facilities are not perfect, you also need to follow the traffic rules, wear a helmet, install some informative lights, and ride in a suitable lane. And, you have to pay attention not to ride too fast, keep a speed that makes you comfortable, otherwise, you will be exhausted before you start the day's work.

2. Will you be late for work by bike?

Some people worry that cycling to work will be slower than riding or driving, and that's not to worry. When we get stuck in traffic, it usually faster to ride a bicycle, and you can also buy something you like by the way. Moreover, the daily cost of fuel and parking is also a huge expense.

3. Can you ride a bike in the rain?

sure. You just need to equip your bike with a few accessories. Wear clothes with reflective strips and put front and rear lights on your bike. On rainy days, wearing a rain jacket, shoe covers and a weatherboard is a joy to ride in the rain. For winter riding tips, keep yourself as warm as possible and bring a pair of wind protection glasses.

4. Is it inconvenient to carry things while riding a bicycle?

Backpacks, messengers, hoods and even backpacks, yes, there are so many ways to carry work documents, and it's not an excuse not to ride to work. In addition, professional cycling clothes are not required for commuting by car, and traditional jeans can handle cycling well.

In fact, riding a bicycle to and from get off work is a very happy thing, not only does it not need to crowd the subway and bus, or be stuck on the road and cannot move, but also can easily walk through the flow of people, you can feel different freedom, and make health a lot. It is a very popular way of life at the moment.